Schedule

Weekly Classes

(Private lessons and birthday parties are available upon request.)

General group classes, for both our Journey Program (ages 5 to 12) and our Real World Self Defense Program (ages 13+) are 40 minutes. Our Little Kickers program (ages 3-4) and our specialty programs (indicated with a “*”) are 30 minutes.

Monday Tuesday Wednesday Thursday Friday
3:00 PM
Private Lessons

(to be booked)

















































Masters class *


Private Lessons

(to be booked)


















Kids Sparring
class
ages 5-12

(4:00 pm to
4:40 pm)

























Private Lessons

(to be booked) Class
Little Kickers *

(3:00 pm to 3:30 pm) Belt Class
3:30 PM
White

(3:30 pm to 4:10 pm) Belt Class
4:10 PM
Yellow / Purple

(4:10 pm to 4:50 pm) Belt Class
4:50 PM
Orange / Blue

(4:50 pm to 5:30 pm) Belt Class
5:30 PM
Green

(5:30 pm to 6:10 pm) Belt Class
6:10 PM
Red / Black

(6:10 pm to 6:50 pm) Belt Class
6:50 PM
Real World Self Defense
(Teen - Adult all belts)

(6:50 pm to 7:30 pm) Belt Class
Monday Tuesday Wednesday Thursday Friday

Saturday Classes

  • Private lessons (to be booked) and testing day.
  • Women's Self Defense class *
  • Bully Awareness class *
  • Enrichment class (to be booked) *
  • Sparring class (ages 13 - adults) *

Sundays

  • Kick Boxing Classes, Birthday Parties and Special Events.